Knowing Better, Doing Better
My timeline was nothing planned. Rather, every decision happened organically, when it naturally just felt right.
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Fitness Fortitude
Abstaining from Alcohol – Quarantine Style
Over indulgence in anything numbs the amount of appreciation I have for it. I’ve seen numerous arguments and relationships broken at the hands of liquor, therefore, it’s nice to keep it in check.
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Una Mes, No Cerveza
Even though the endeavor isn’t dubbed ‘One Year, No Alcohol’, that is truly the gist…giving up beer while still sipping away nightly on vodka tonics or wine isn’t exactly a sacrifice
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My Fitness Dirty Word
I’ve been told that I run to run away from my problems, but the person who said that was dumb…Running allows me to run into my problems, through them, and then beyond them.
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10 Day Smoothie Cleanse
I admittedly began feeling like a rabbit during the week and on the weekend, this challenge was non-existent. Meaning: I had a cookie for breakfast Saturday morning.
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